// legs//

anyone who knows me knows,

my legs are my strength.

my trainer puts me through the ringer as often as possible,

and with me being gone so much [beach] this summer …

i think he decided to go hard on me monday.

normally i start feeling sore two days after a good leg workout,

which is why i knew i was in trouble when i woke up sore the next morning.

all day yesterday i walked around like i was crippled —

and could barely get out of bed this morning.

so i did what any normal person experiencing sore leg muscles does:

i laced up my shoes and ran.

anyone who knows me knows how i enjoy my sleep,

i think i workout & run in the evening so i can sleep longer.

this morning there was no question:

i had to run and stretch my legs out.

and while they’re still sore as hell,

i’m so glad i did.